New Year, New Updates

Happy New Year! I’ve been meaning to post some updates, but it seems to perpetually end up getting bumped from the to-do list. I have a couple of new Psychology Today articles to share:

“Are Coping Skills Really Helping You?”

“How Much Do OCD Subtypes Matter?”

I swear, I try not to make every article title a question, but the editors at PT seem to prefer to make them a little more “clickbait-y”.

I’ve also started an Instagram account, sharing resources, information, updates, etc. Follow along if you’re interested! I imagine it will probably be updated more frequently than this blog, so perhaps a better place to stay connected.

Facing Fear

I was recently featured in a Psychology Today article called “Top Ten Reasons Therapists Give For Conquering Fears: The Importance of Facing Fear and Winning”. You can check out the article here.