Can't Stop Worrying? Try Tetris to Ease Your Mind.

Written By Ben Eckstein
“Can’t Stop Worrying? Try Tetris to Ease Your Mind” by Maanvi Singh.

“Can’t Stop Worrying? Try Tetris to Ease Your Mind” by Maanvi Singh.

Check out this segment from NPR - it cites a study in the journal Emotion, which discusses the benefits of attention-grabbing activities in regulating mood and stress.

Ben Eckstein
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