New Groups!

The crew at BCAOTC has gotten pretty into running therapy groups! While individual therapy is great, we’ve really come to appreciate just how valuable it can be for clients to connect with other folks who are going through the same things. Mental health problems can be isolating, layering shame and stigma on top of an already difficult challenge. The connection and understanding in groups can go a long way in dismantling some of that shame. And they’re more affordable, to boot! Check out our website for a full listing of the groups we’re offering — registration is open now for all of the groups starting in January 2025.